Top 15 Most Common Health Issues

Click on one of the Health Issue to learn more about that Issue.

Respiratory Diseases

Chronic lower respiratory diseases, such as COPD, are the third most common cause of death among people 65 and older, annually taking 127,194 lives. About 10 percent of men and 13 percent of women are living with asthma, and another 10 percent of men and 11 percent of women are living with chronic bronchitis or emphysema, according to the CDC. Although having a chronic respiratory disease increases senior health risks, making you more vulnerable to infections such as pneumonia, getting lung function tests and taking the correct medications or using oxygen as instructed will go a long way toward preserving senior health and your quality of life.

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Heart Disease

According to the U.S. Centers for Disease Control and Prevention (CDC), heart disease remains the leading killer of adults over age 65, accounting for 488,156 deaths in 2013, the most recent statistics. As a chronic condition, heart disease affects 37 percent of men and 26 percent of women 65 and older. As people age, they’re increasingly living with risk factors, such as high blood pressure and high cholesterol, that increase the chances of having a stroke or developing heart disease. Dr. Bernard’s advice for addressing this senior health risk not only helps with heart disease but can improve senior health across the board: “Exercise, eat well, get a good night’s rest. Eating well means eating in a fashion that will allow you to keep a healthy weight with a well-balanced and healthy diet.”

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Alzheimer Disease

Alzheimer’s disease accounted for 83,786 deaths of people over age 65 in 2013, according to the CDC. The Alzheimer’s Association reports that one in nine people age 65 and older, which is about 11 percent, live with Alzheimer’s disease, but because diagnosis is challenging, it’s difficult to know exactly how many people are living with this chronic condition. However, experts acknowledge that cognitive impairment has a significant impact on senior health across the spectrum, from issues of safety and self-care to the cost burden of care in the home or a residential facility.

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Mental Health

Dementia is not part of aging. Dementia can be caused by disease, reactions to medications, vision and hearing problems, infections, nutritional imbalances, diabetes, and renal failure. There are many forms of dementia (including Alzheimer’s Disease) and some can be temporary. With accurate diagnosis comes management and help. The most common late-in-life mental health condition is depression. If left untreated, depression in the elderly can lead to suicide. Here’s a surprising fact: The rate of suicide is higher for elderly white men than for any other age group, including adolescents.

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Physical Activity and Nutrition

Research indicates that staying physically active can help prevent or delay certain diseases, including some cancers, heart disease and diabetes, and also relieve depression and improve mood. Inactivity often accompanies advancing age, but it doesn’t have to. Check with your local churches or synagogues, senior centers, and shopping malls for exercise and walking programs. Like exercise, your eating habits are often not good if you live and eat alone. It’s important for successful aging to eat foods rich in nutrients and avoid the empty calories in candy and sweets.

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Cancer

Cancer is the second leading cause of death among people over age 65, with 407,558 deaths in 2013. According to the CDC, 28 percent of men and 21 percent of women over age 65 are living with cancer. If caught early through screenings such as mammograms, colonoscopies, and skin checks, many types of cancer are treatable. And though you’re not always able to prevent cancer, you can improve quality of life as a senior living with cancer, including during treatment, by working with your medical team and maintaining their healthy senior living recommendations.

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Overweight and Obesity

Being overweight or obese increases your chances of dying from hypertension, type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems, dyslipidemia and endometrial, breast, prostate, and colon cancers. In-depth guides and practical advice about obesity are available from the National Heart Lung and Blood Institute of the National Institutes of Health.

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Arthritis

“Arthritis is probably the number one condition that people 65 or older contend with,” said geriatrician Marie Bernard, MD, deputy director of the National Institute on Aging in Bethesda, Maryland. It affects 49.7 percent of all adults over 65 and can lead to pain and lower quality of life for some seniors. Although arthritis can discourage you from being active, it’s important to work with your doctor to develop a personalized activity plan that, along with other treatment, can help maintain senior health.

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Osteoporosis

“Osteoporosis can contribute to becoming less mobile and potentially disabled should you fall and have a fracture or as the collapse of vertebral bodies,” Bernard said. The National Osteoporosis Foundation estimates that 54 million Americans over the age 50 are affected by low bone mass or osteoporosis, putting them at risk for a fracture or break that could lead to poor senior health and reduced quality of life. What’s more: They estimate that by the year 2020 that number will rise to 64.4 million.

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Tobacco

Tobacco is the single greatest preventable cause of illness and premature death in the U.S. Tobacco use is now called “Tobacco dependence disease.” The Centers for Disease Control and Prevention (CDC) says that smokers who try to quit are more successful when they have the support of their physician.

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Substance Abuse

Substance abuse usually means drugs and alcohol. These are two areas we don’t often associate with seniors, but seniors, like young people, may self-medicate using legal and illegal drugs and alcohol, which can lead to serious health consequences. In addition, seniors may deliberately or unknowingly mix medications and use alcohol. Because of our stereotypes about senior citizens, many medical people fail to ask seniors about possible substance abuse.

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HIV/AIDS

Between 11 and 15% of U.S. AIDS cases occur in seniors over age 50. Between 1991 and 1996, AIDS in adults over 50 rose more than twice as fast as in younger adults. Seniors are unlikely to use condoms, have immune systems that naturally weaken with age, and HIV symptoms (fatigue, weight loss, dementia, skin rashes, swollen lymph nodes) are similar to symptoms that can accompany old age. Again, stereotypes about aging in terms of sexual activity and drug use keep this problem largely unrecognized. That’s why seniors are not well represented in research, clinical drug trials, prevention programs and efforts at intervention.

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Injury and Violence

Among seniors, falls are the leading cause of injuries, hospital admissions for trauma, and deaths due to injury. One in every three seniors (age 65 and older) will fall each year. Strategies to reduce injury include exercises to improve balance and strength and medication review. Home modifications can help reduce injury. Home security is needed to prevent intrusion. Home-based fire prevention devices should be in place and easy to use. People aged 65 and older are twice as likely to die in a home fire as the general population.

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Environmental Quality

Even though pollution affects all of us, government studies have indicated that low-income, racial and ethnic minorities are more likely to live in areas where they face environmental risks. Compared to the general population, a higher proportion of elderly are living just over the poverty threshold.

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Immunization

Influenza and pneumonia and are among the top 10 causes of death for older adults. Emphasis on Influenza vaccination for seniors has helped. Pneumonia remains one of the most serious infections, especially among women and the very old.

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Access to Health Care

Seniors frequently don’t monitor their health as seriously as they should. While a shortage of geriatricians has been noted nationwide, but most hospital have geriatricians and geriatric specialists to assist with seniors health care needs.

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